CAEP1280 (Introduction to Mindfulness) course reviews and ratings at Northeastern (NEU). Average rating 5.0/5. Compare professors with RateMyProfessor reviews.
Explores modern mindfulness practices and how these practices were derived from Eastern spiritual teachings, including Buddhism and Hinduism. Describes the current literature related to potential health and wellness outcomes of a mindfulness practice. Examines various meditation techniques, as well as accompanying practices such as yoga and breath work. Focuses on developing and practicing daily mindfulness using a highly experiential approach. Offers students an opportunity to learn and discuss the foundations on which such practices are based.
Data updated October 2026.